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The Best Cycling Glasses | Review

best cycling glasses

Cycling is one of the most popular leisure activities for many people around the world. Cycling is healthy and fun, but there are a few tips you should follow. The most important thing remains the rider’s safety. The wind in your hair and face during a bike ride is pleasant, but it also entails certain dangers. The air can contain various contaminants such as sand, dust, pollen or small animals such as flies and mosquitoes.

Cycling glasses are therefore not only a visual highlight when cycling, but they also protect your eyes from serious injuries, from drying out and tears. The optics play a major role when wearing cycling glasses, sports glasses with mirrored lenses visually enhance your sports outfit. In addition to protection against the headwind, cycling glasses also give you effective protection against high UV radiation.

In our extensive product comparison below, we show you the most important advantages of some high-quality cycling glasses and compare different models with each other. The guide informs you about the most important criteria that you should consider when buying cycling glasses. In addition, you will learn something about the most important properties of cycling glasses.

Best Cycling Glasses | Overview

1. Uvex Blaze Iii Cycling Glasses

The Uvex Blaze Iii cycling glasses are equipped with three interchangeable lenses – Clear, Litemirror Orange and Smoke – for all weather conditions and also offer good glare protection. The manufacturer Uvex relies on the following construction for a good hold of the glasses: The soft nose pads and the soft ear parts ensure a comfortable fit of the cycling glasses. With the glasses you get a matching bag.

The interchangeable lens technology has now proven itself well. This means you always have the right cycling glasses with the right lens for the right weather conditions. The change is made with just one click. According to the manufacturer, the Uvex interchangeable lens technology should offer you easy handling and perfect visibility in all weather conditions.

The soft stirrups, which are deformable, also ensure an optimal fit with maximum comfort. You can adapt the glasses exactly to your face. These are the main features of the Uvex cycling glasses:

  • Mirrored lenses 
  • Soft temples for a perfect fit
  • Interchangeable lens technology – a quick replacement of the lens
  • Soft nose pads ensure an optimal fit
  • 100 percent UVA, UVB and UVC protection

Are the lenses of the Uvex Blaze Iii cycling glasses polarized?

No. The lenses are not polarized.

Can prescription lenses be inserted into the glasses?

No. The frame of the Uvex Blaze Iii cycling glasses has no way of doing this.

Which lenses have sun protection level 3?

It’s the dark lenses.

Are the cycling glasses mirrored?

No, this model does not have a mirrored pair of glasses.

2. V VILISUN Polarized Cycling Sunglasses

You get the VILISUN cycling glasses with interchangeable lenses for different outdoor activities. The construction of the glasses is made of durable and high-quality PC polymer, which makes the frame of the glasses particularly flexible and resistant to breakage. To ensure that the glasses fit perfectly, they are equipped with a special, soft silicone nose pad. These multifunctional cycling glasses also have additional anti-sweat stripes to prevent sweat from entering your eyes.

The biggest advantage of this model are the five interchangeable lenses:

  • Gray polarized lens – with UV400 protection, protects you from harmful UV rays and is well suited for cycling, fishing or climbing
  • Yellow night vision lens – improves contrast, clarifies and illuminates the view. Particularly suitable for use at dusk and in poor lighting conditions.
  • REVO lens – protects your eyes from UV, infrared and other harmful rays
  • Blue lens – offers a superior perspective, effectively filters out the blue light, well suited for leisure, beach and water sports.
  • Clear lens – filters the infrared radiation, well suited for cloudy and rainy weather

These VILISUN cycling glasses are also intended for short-sighted people. Installation is quick and easy. To change the lenses, proceed as follows:

  • First use one finger to push one side of the lens out of the frame and then the other side.
  • Then remove the lens in the middle from the frame.

Are the glasses of the VILISUN bike glasses shatterproof?

Yes. To a certain extent, the glasses are shockproof and shatterproof.

Does these cycling glasses protect against harmful UV radiation?

Yes. The VILISUN cycling glasses offer UV400 protection, which filters 100 percent of UV rays.

Can I wear the cycling glasses with a cycling helmet?

Yes, it is compatible with a bike helmet.

3. Alpina Twist Four S VL+

The ALPINA Twist Four VL + cycling glasses come from the performance series of the manufacturer and are suitable for all ambitious all-weather athletes who want to protect their eyes effectively. The cycling glasses not only look chic, but should also have a perfect fit. The glasses owe this to the various setting options provided by the adjustable nose pads and temples.

ALPINA used the latest technologies in the field of glasses for its manufacturing. This gives you a draft-free and fog-free view thanks to the strongly curved glasses and indirect airflow, which is important for faster sports, such as cycling. The so-called 2-Comp design is also very practical: It is a well-thought-out combination of a hard frame, soft rubberized temple tips and nose pads, all of which increase comfort and improve the fit of the glasses. In this model, the sports glasses frames are directly glazed with correction lenses.

The adjustable inclination function proves to be very helpful. Thanks to adjustable temple joints, you can tip the ALPINA glasses away from your forehead on a sweaty uphill ride. On the next descent, simply tilt the glasses to your forehead to reduce the draft. Furthermore, this model has a hydrophobic, i.e. moisture-repellent, nanostructure of the pane. This causes the water to roll off very quickly and also takes away the dirt on the panes. They have a clean pane and a clear view, the glasses also dry very quickly.

Are these glasses also available in other sizes?

No. The ALPINA Twist Four VL + cycling glasses are only available in one size. However, it is flexible and bendable enough to fit any face.

How long does it take for the cycling glasses to adapt to changing light conditions - dark / light?

This usually happens in a matter of seconds, without you noticing it negatively or having a disturbing effect.

4. Alpina Twist Three 2.0 VL

On sunny days, the ALPINA TWIST THREE 2.0 VL cycling glasses do a good job in the fight against UV rays and the headwind. The lenses are self-tinting and offer protection levels S2 and S3. As a result, they absorb a lot of light including UV radiation. This model has good air flow, which prevents the glasses from fogging too quickly. The material of the temples is flexible enough to optimally adapt the cycling glasses to the rider’s face.

If you have poor eyesight, you do not have to do without your prescription lenses while cycling. The ALPINA model has a holder for prescription lenses, which means it can be adjusted to your own eyesight.

ALPINA uses various advanced technologies in its production. The Varioflex, Optimized Airflow, 2-Comp Design or Adjustable Inclination technologies are particularly worth mentioning. With the adaptable nosepad technology, ALPINA uses the cold-pressed, rubberized nose pads in its model to enable optimal adaptation to every nose width and shape. Thanks to the rubber coating, slipping is hardly possible and a secure fit of the glasses is guaranteed.

Is the ALPINA TWIST THREE 2.0 VL cycling glasses draft-free?

Yes. The Optimized Airflow System takes care of that. As a result, the lens is strongly curved and equipped with an indirect airflow, which ensures draft-free and fog-free vision.

What colors are available?

The ALPINA TWIST THREE 2.0 VL cycling glasses are available in the color combinations black matt, white and black-matt red.

Can I use the ALPINA TWIST THREE with my prescription lenses?

Yes. You can equip these cycling glasses with your prescription lenses.

FAQ - Cycling Glasses

What exactly are cycling glasses?

An ambitious cyclist never leaves the house without cycling glasses, because they are part of the basic equipment. There are significant differences compared to classic glasses – the larger lenses allow a large field of view, which is an important safety factor when cycling. The materials used also differ from conventional glasses.

The cycling glasses are mainly made of plastics, such as the break-resistant polycarbonates, which show their advantages especially in accidents. Due to the material, the glasses are shatterproof and shatterproof. This saves the rider from bad cuts and other injuries. Furthermore, the adjustable temple ends and nose pads are specific to cycling glasses.

The modern glasses not only bring visual advantages, they also protect your eyes from disturbing reflections, dangerous UV radiation, wind and dirt.

In our guide, you will learn more about how individual features work, which are important for cycling glasses. We also present the most important purchase criteria to help you choose the right cycling glasses.

Advantages & disadvantages of cycling glasses

The cycling glasses are an important accessory when cycling. As with any other product, there are not only advantages, but also disadvantages with the cycling glasses, which we present to you in detail. The materials used for the production mainly determine how good or bad a pair of cycling glasses is. The material from which the glasses are made not only contribute to a fashionable look. The hard-coated glasses are scratch-resistant, shockproof and break-resistant, which increases your safety drastically.

The quality of the frames and the temple material also determine the durability of the glasses. If the quality is right here, you can enjoy these glasses for a long time. If cycling glasses have removable temples, then they can be stowed away better. Non-slip temples, for example, offer more comfort, while the adjustable temples are also suitable for a wide head. An adjustable nose pad is advantageous for riders with a wide nose.

Important: Whether a model is better or worse depends in particular on the lighting conditions. Clear cycling glasses are an advantage when driving at night. In sunlight, however, they have no chance against heavily tinted bicycle glasses.

If you use cycling glasses with interchangeable lenses, then you can better adjust to the current lighting conditions. The glasses are then in different tints from crystal clear to strongly tinted. Polarized glasses, which prevent dangerous reflections, offer a special advantage.

Cycling glasses with interchangeable lenses

Adapts well to the different lighting conditions
The handling is sometimes impractical
It offers optimal protection for your eyes

Cycling glasses with prescription lenses

Very suitable for glasses wearers
Possibly high acquisition costs
Glasses without attachments also serve well

Polarized cycling glasses

No reflections
Often a little more expensive than conventional cycling glasses
Increased safety

Self-tinting cycling glasses

The change of glasses is unnecessary
These cycling glasses are unsuitable for sporty driving with rapidly changing light conditions
Easier handling
Can only be used to a limited extent at low temperatures

What protection levels are there for cycling glasses?

Cycling glasses are available for all possible uses, head shapes and lighting conditions. So that you can find suitable cycling glasses that are adapted to your eyes and the respective lighting conditions, there are cycling glasses in different protection levels. This division into protection levels generally applies to all sunglasses:

  • S0: Glasses with this protection level offer light absorption between 0 and 20 percent. This protection level is the so-called wind and insect protection level. This category includes, for example, untinted glasses that you can wear in the dark as well as against the wind.
  • S1: They absorb between 20 and 57 percent light. You can wear these cycling glasses on cloudy days with little light.
  • S2: This category of glasses offers light absorption between 57 and 82 percent. This protection level is suitable for sunny weather. In this group you will find moderately tinted models.
  • S3: This category includes cycling glasses with 82 to 92 percent light absorption. They are suitable for very sunny days, for activities in the mountains and on the beach. This protection level ensures effective protection of your eyes from damage caused by excessive sunlight.
  • S4: The strongest light absorption, namely between 92 and 98 percent, can be found under the bicycle glasses with protection level S4. They are the most effective bike glasses with the highest UV protection. The glasses are partly mirrored and not necessarily recommended for public road traffic.

Which bike glasses are best for you?

You will find a large selection on the bicycle glasses market, which is suitable for almost every application and almost all needs. There are, for example, cycling glasses for women or glasses for men and for children. A perfect fit is essential for cycling glasses, as it should not slip during outdoor activities. Cycling glasses should also be tailored to your needs. If you want to stay flexible, then cycling glasses with interchangeable lenses are a good choice.

If you have poor eyesight, choose a model with prescription lenses so that you do not have to use contact lenses. In addition, you should consider the conditions under which you usually ride in order to choose the right lens tint. The planned activities play a major role in the choice of glasses. Simple glasses, which do not have to be particularly robust, are sufficient for easy walks.

The tint of the glasses depends on the current lighting conditions, so cycling glasses with interchangeable lenses are the more practical choice. You can then use the glasses according to the lighting conditions.

Advantages & disadvantages of cycling glasses compared to sunglasses

Cycling glasses belong to the category of sports glasses and differ from normal sunglasses especially by their large lenses. The comparatively large lenses and the flexible material of the bicycle glasses make them stand out from the other sunglasses. These are the advantages and disadvantages of cycling glasses compared to conventional sunglasses:

Equipped with shatterproof glasses

Not all cycling glasses are suitable for every head shape

Provide good wind and insect protection
Quality sometimes leaves something to be desired

A generous field of vision

Larger design selection for sunglasses
With good glare protection in different weather conditions

With interchangeable glasses – depending on the model

Scratch-resistant and shatterproof for more safety in the event of an accident

Compatible with various bike helmets

What to look out for when buying cycling glasses

Finding the right cycling glasses is not easy. The offer includes countless models that come from different manufacturers. We will help you and explain the most important purchase criteria for buying cycling glasses:


First you should check the optimal fit of the glasses. Above all, it should not push in the area of the ears and nose. Therefore, choose glasses made of a soft and flexible material so that the glasses can be deformed at the ends so that they fit your head optimally. Some bicycle glasses are equipped with an extra rubber on the temple. This increases grip and prevents slipping while driving.

Too small cycling glasses start to squeeze and restrict the field of vision. Too large bicycle glasses, on the other hand, could easily slip during the ride.

Take a test and bend your head forward. With well-chosen glasses, you should not be able to look over the rim of the glasses. Also try shaking your head a few times. If everything fits, then the cycling glasses are suitable for you. As a rule, the glasses are offered in one size. However, with a wide head or a wide nose, it may be necessary to purchase the cycling glasses in a specific size. Also make sure that the selected glasses are compatible with your helmet .


A non-obscured view is essential in traffic. Therefore, when buying cycling glasses, make sure that they are fog-free. This means that cycling glasses need good air circulation behind the lenses and an extra coating to prevent fogging. Such cycling glasses are labeled with the term “anti-fog glasses”.

UV protection

Cycling is a typical summer sport that you often practice in full sunshine. For this reason, the bicycle glasses should offer UV protection. This is guaranteed, for example, by the tinted glasses. The lighting conditions are not always the same on a bike ride, so it is advisable to buy self-tinting lenses or replacement lenses.

Self-tinting glasses adapt well to the environment, i.e. the lighting conditions. The glasses darken by themselves in strong sunlight. In the shade, on the other hand, you can automatically put on lighter glasses. However, you must note that the change is only delayed and slow. This can sometimes be disruptive. The interchangeable lenses are a better choice for cycling because you can replace them yourself depending on your needs and sunlight.

Polarization filter

For cycling glasses with polarization, lenses with an additional filter layer are used. The layer filters out the specular reflections of other objects, so that the rider is not dazzled by any reflections.


When cycling, higher speeds are not uncommon. The resulting wind would be dangerous for our eyes if we did not wear cycling glasses. The central function of the bicycle glasses is to protect the face of the cyclist from external influences.

Color of the lenses

The color of the lenses determines how much light gets through to the rider’s eye. You choose the color of the glasses according to the conditions in the area and based on the weather conditions. These are the different colors and their suitability:

  • Brown: This color creates strong contrasts, gives a better view, is suitable for a bright environment and is suitable for almost all weather conditions
  • Yellow / Orange: This tint provides strong contrasts. It is suitable for a normal environment in cloudy weather, in fog or at dusk
  • Transparent / Gray: A good protection against insects and dirt, it hardly changes the visibility
  • Blue: Good to wear in cloudy weather


The cycling glasses have different frames. The models are available with a full or half-rim frame. The full-rim models offer high protection against environmental influences. However, these glasses are a bit heavier and they fog up more easily. It is important that these models have enough ventilation channels and are provided with an anti-fog coating if possible. Some cyclists find the full rim glasses somewhat disturbing for the field of vision.

Half-rim glasses are slightly lighter, have good ventilation and offer a comparatively very large field of vision. However, there are minus points for insufficient protection. There are hardly any strict borderless models in this line of business because they are too sensitive and fragile when subjected to heavy physical activity. The frame is primarily responsible for the stability of the glasses. Both frame types, the half and full rim glasses, have their respective advantages and disadvantages, which we have summarized for you below:

  • Full-rim frame: An advantage is effective protection against environmental influences such as wind or rain. The cycling glasses with a full rim frame fog up faster, they offer a limited field of vision and weigh a little more.
  • Half-rim frame: This type of frame weighs little, it offers good air flow and a larger field of vision. The disadvantage, however, is the lower level of protection against environmental influences.

Are there cycling glasses for winter?

Yes. Even in winter, your eyes should be well protected from the outside weather conditions. Cycling glasses for rides in winter should above all be robust so that they can beat the bad weather. This applies especially to the lenses, which have to be resistant to force when they come into contact with snow or ice. Winter cycling glasses should also have an anti-fog coating to prevent fogging. The cold ambient temperature and the rising breath cause the cycling glasses to fog up quickly, which can dramatically impair visibility.

Do cycling glasses have to be windproof?

At lower outside temperatures and when you are cycling fast, the cycling glasses should offer good protection against the wind. Such models are close to the face and completely shield the eye area from both the front and the side. Most windproof bike glasses have a full rim.

Are there cycling glasses with prescription lenses?

Yes. Such cycling glasses are a good tip for all cyclists who have poor eyesight. There are two different models of cycling glasses with prescription lenses. 

On the one hand, there are cycling glasses in which the prescription lenses are firmly integrated. On the other hand, there are cycling glasses, where you can clip additional prescription lenses behind the normal lenses. However, these models often tend to fog up.

It is easiest, however, to wear normal contact lenses when cycling.

Summary - Cycling Glasses Review

Uvex Blaze Iii Cycling Glasses
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V VILISUN Polarized Cycling Sunglasses
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Alpina Twist Four S VL+
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Alpina Twist Three 2.0 VL
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